Fun and playful exercise classes for 0-11 year olds
Our sessions offer a fun alternative to conventional exercise by using a large element of games and music based activities.
Little Fitness Club runs throughout the year providing: a termly programme with a new skill each term, Holiday Sessions packed with additional fun and the opportunity to host your very own Little Fitness Club party.
Sessions are divided into 6 stages depending on the age and ability of the child, with each session duration varying from 45 minutes to 1 hour.
Our main aim is to focus on the development of co-ordination, self confidence, basic ball skills, balance, strength, team work, music and rhythm. This is in line with both the Early Years Foundation and National Curriculum for PE for Primary Schools.
Little Fitness Club is growining up with new "Groovfit" for Adults
Its all about the groove: a) to take great pleaseure or satisfaction, to enjoy ones self; b) to be effected with excitement; c) to react or interact harmoniously. Recent studies have shown that you get better results from exercising to music. This class is designed to get you moving and have fun, suitable for all ages and fitness levels.
We run clubs in ESSEX - Feering, Hatfield Peverel, Marks Tey and CAMBRIDGESHIRE - Earith. please contact us for specific days and session times.
If you are interested in a club in YOUR area and can get a group of 10+ please contact us.